Relationship Therapy – Couples Therapy
Relationships are an integral part of our lives. Whether in family, work, friendships, or especially partnerships, we encounter various challenges. Issues such as infidelity, toxic relationships, routine, or significant changes (the arrival of a child, a job change, or a new relationship) can all bring uncertainty and tension.
Vyberte terapeuta
What will we help you with
Communication
Balance
Understanding
Life roles
Impulsivity
Emotions
Coping with cheating
Authority
How does the therapy work, and what will you take away from it
Manuals
You will receive clear and practical guidance on how to resolve relationship issues and communicate effectively with your partner. You will learn to manage situations that cause tension in your relationship and rebuild mutual trust and respect. Couples therapy will help improve your inner dialogue and self-perception, which will strengthen your relationships.
New behavior patterns
Using real-life scenarios from your own experiences, you will practice new and healthy behavioral patterns. These will help you manage stress, address dissatisfaction in your relationship, and create harmony between you and your partner. Over time, you will shape a life that aligns with your needs and fulfills your expectations.
Support
Even after regular sessions have concluded, you’ll know that you’re not alone in facing your challenges. You can continue attending therapy every 2 to 3 months to further strengthen your relationship. Couples therapy provides long-term support and helps you maintain balance in your life and relationship.
How therapy works
A.
Each session is entirely focused on your specific topics and needs. We will listen and work together to eliminate the feeling that your life is functioning "with an error." Instead, we will focus on achieving success and satisfaction, particularly in your relationships. Couples therapy will help you uncover your inner resources and discover new ways to address challenges such as infidelity, toxic relationships, or stagnation in your relationship.
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How to communicate better with your partner, respond to their indifference, and rebuild mutual understanding. Feelings of loneliness, anxiety, and depression often stem from poor communication and a lack of interest from a partner—issues frequently experienced by women who miss emotional support.
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A successful relationship requires effort from both sides. If one partner is unwilling to work on the relationship or fails to appreciate the other, it can lead to significant problems.
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Traditional family roles (e.g., the woman at home and the man at work) can sometimes create tension. Relationships can also be affected by differing political opinions, religious beliefs, or challenges related to living with extended family.
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Learn how to cope with a partner's indifference, which can lead to feelings of loneliness and deepen anxiety or depression. Together, we will explore strategies to improve communication and emotional connection in your relationship.
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Discover ways to address toxic relationships, whether they involve aggression, psychological pressure, financial dependency, or violence. Therapy will help you identify patterns and take steps to regain control and safety in your life.
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Explore how to rebuild trust in the aftermath of infidelity. Therapy will guide you in understanding the reasons behind it, coping with the emotional impact, and, if possible, finding the path to forgiveness and healing.
B.
A therapist will guide you through the entire process to help you find balance and harmony. Together, we will focus on transforming how you perceive yourself and your relationship. Therapy will include a gradual plan tailored to your needs, including the length and frequency of sessions.
FAQ
Therapists
Ordinace
Why Psychoterapie Vacek®
6 therapy sessions is enough
No endless appointments.
Over 2,000 satisfied clients
Check out our reviews.
8 trained therapists
All working under the supervision of Mgr. Pavel Vacek.