Trauma – Therapy for Adolescents and Adults
Experiencing trauma can trigger post-traumatic anxiety, which often does not surface immediately. Trauma drains both mental and physical energy, and without proper support, symptoms can worsen and develop into a traumatic anxiety disorder.
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What will we help you with
Peace of mind
Self-reflection
Self-acceptance
Communication
Emotions
Balance
How therapy works, and what will you take away from it
New behavior patterns
Post-traumatic anxiety can significantly impact your daily life, but through therapy, you will practice new behavioral patterns using real-life scenarios. These tools will help you manage anxiety symptoms more effectively. You will learn how to respond to situations that previously caused you stress and create the life you desire, despite dealing with post-traumatic anxiety disorder.
Support
Therapy will provide you with the support you need and help you understand that you are not alone in facing these challenges.
Tools
When anxiety related to trauma arises, you will have the skills and confidence to manage it successfully.
What to expect
A.
Each session will be fully dedicated to your individual concerns, including post-traumatic anxiety. We will listen to your experiences and focus on eliminating the feeling that your life is defined by mistakes. Instead, we will work toward your personal success and finding calm, even in the presence of symptoms of trauma-related anxiety disorder.
B.
During therapy, we will explore how trauma manifests in your life and identify your inner resources to help you cope with it. Your therapist will guide you through this process, helping you create the life you desire—free from excessive anxiety and stress.
C.
We will work on transforming your self-perception so you can better understand your reactions and manage them effectively. Together, we will agree on gradual steps and the duration of therapy based on your individual needs and progress.
D.
If necessary, trauma therapy can be combined with pharmacological treatment in collaboration with a psychiatrist, ensuring comprehensive support for your recovery.
FAQ
Therapists
Mgr. Vanessa Džmurová
Therapist
Mgr. Zuzana Jochmannová, MSc.
Therapist
Ordinace
Why Psychoterapie Vacek®
6 therapy sessions is enough
No endless appointments.
Over 2,000 satisfied clients
Check out our reviews.
8 trained therapists
All working under the supervision of Mgr. Pavel Vacek.
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