Addiction to Substances – Therapy for Adolescents and Adults
Addiction to substances like tobacco, marijuana, cocaine, or methamphetamine can have serious impacts on your health and personal life. Learn how to manage the impulsive need to use substances and adopt new behavior patterns to regain control over your addiction.
Together, we’ll set therapy goals and create a program tailored to your needs, guiding you toward overcoming drug addiction and maintaining sobriety. We’ll provide you with strategies to cope with the consequences of drug use and manage cravings for marijuana, cocaine, or other substances.
Vyberte terapeuta
What will we help you with
Managing cravings
Identifying triggers
Self-control
Planning
Communication
Learn to say NO
Impulsivity
Self-confidence
How does the therapy work, and what will you take away from it
Manuals
You’ll receive practical strategies for managing addiction to tobacco, marijuana, cocaine, or other drugs. You’ll learn how to communicate effectively with loved ones and how to avoid risky situations that could lead to relapse. By transforming your inner dialogue and self-perception, you’ll strengthen your willpower and confidence in overcoming addiction.
New behavior patterns
Using real-life scenarios that lead to substance use, you’ll practice new behavior patterns to help you break free from dependency.
Support
If you need ongoing support to maintain abstinence, you can attend regular sessions every 2 to 3 months. Group therapy provides additional opportunities to share experiences and gain motivation from others on a similar journey.
Confidence
After completing therapy, you’ll feel assured that you’re not alone in your battle with addiction and that you have support on your path to recovery. You’ll learn how to manage critical moments and enhance your ability to maintain sobriety even in challenging situations.
How therapy works
A.
We’ll design a personalized treatment plan and meet regularly to track your progress and adjust the plan as needed. Our outpatient program provides support for quitting if it’s the right approach for you. We’ll guide you in choosing the most suitable treatment type, whether for yourself or a loved one, whether the addiction involves tobacco, marijuana, cocaine, or other substances. Our therapy is tailored to your unique needs, taking into account your time, work, and personal circumstances.
B.
You’ll learn how to effectively manage drug cravings and avoid situations that could lead to relapse.
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Identify triggers for cravings and develop strategies to eliminate them. Manage withdrawal symptoms like irritability or nervousness. Resist temptations in environments where smoking is common.
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Recognize behavior patterns linked to marijuana use. Replace cannabis consumption with healthier activities. Communicate effectively with loved ones about marijuana-related issues and dependency.
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Identify mental and emotional triggers that lead to cocaine use. Develop healthier coping mechanisms for stress. Learn techniques to strengthen self-control and manage cravings during critical moments.
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Understand the mechanisms behind methamphetamine and similar drug dependencies. Explore strategies to regain control and build a sustainable path to recovery
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How to cope with the physical and psychological consequences of substance use; how to build a healthy lifestyle that supports long-term abstinence; and how to improve self-confidence and self-reflection.
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How to communicate with empathy and firmness with individuals addicted to drugs; how to recognize and address manipulative behavior in addicted individuals; and how to protect yourself emotionally without harming those struggling with addiction.
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How to successfully return to everyday life after treatment and maintain new healthy habits.
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How to effectively utilize the support of a therapist and group meetings for aftercare following residential treatment.
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Learn how to prevent relapses, boost your confidence, and strengthen your self-esteem in the process of maintaining abstinence.
C.
We will teach you how to effectively manage cravings and avoid situations that could lead to a relapse. You will acquire tools to help you prevent returning to substance use and develop skills to sustain long-term abstinence.
D.
You won’t face your struggles with addiction alone – you will have the support not only of a therapist but also of other professionals and a support group if you choose to participate in group therapy. The therapy will provide you with a safe space to share your concerns and challenges, while also offering practical advice on how to overcome addiction.
FAQ
Therapists
Ordinace
Why Psychoterapie Vacek®
6 therapy sessions is enough
No endless appointments.
Over 2,000 satisfied clients
Check out our reviews.
8 trained therapists
All working under the supervision of Mgr. Pavel Vacek.
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